Technohealia

Calm technology for healthier living.

We build offline-first, low-stimulation tools that support daily balance between tech and wellbeing.

Featured Product

Život bez tehnologije (ZBT App)

Live

A comprehensive offline-first app designed to help you prepare for and thrive in life without constant technology dependence.

  • Offline-first — works without internet
  • Checklists & tasks for daily preparedness
  • Tests & simulations for skill-building
  • Preparedness indicator to track progress
  • Calm interface with minimal distractions

Our Principles

Calm UI

Minimal distractions, gentle colors, and spacious layouts that respect your attention.

Offline-first

Works without internet. Your data stays with you, always accessible.

Privacy-first

No tracking, no ads, no data collection. Your wellbeing is not a product.

Simple steps

Break down complex changes into small, achievable daily actions.

Micro-Insights

Small reminders for sustainable change

"Small habits beat heroic bursts."
habit

Tiny Guide

Simple practices for daily balance

⚠️ These are general wellness tips, not medical advice. Consult healthcare professionals for personal health decisions.

💧Hydration Check

Drink water first thing in the morning. Keep a glass by your workspace. Most fatigue is mild dehydration.

🚶Movement Breaks

Stand up every 30 minutes. Walk for 2 minutes. Stretch your neck and shoulders. Small movements compound.

👁️Screen Boundaries

Use the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds. Rest your eyes.

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